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Healthy Grinch Fruit Kabobs (Dietitian Approved!) » The Michigan Dietitian


These Healthy Grinch Fruit Kabobs are the perfect additional to any holiday event. They have 3 different fruits and topped with a delicious mini marshmallow.

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Grinch Fruit Kabob Ingredients

You only need 4 basic ingredients and 1 kitchen items to make these healthy grinch fruit kabobs. That makes this one of the most healthy healthy holiday recipes you make all year!

Toothpicks: Use any simple variety of toothpicks. You surely have a thousand in your pantry!

Bananas: You want your bananas closer to the green end of ripeness rather than brown. This way they hold up better on the pick!

Gapes: Be sure you use green grapes. The grinch wasn’t red!

Strawberries: Look for small to medium ones!

Mini Marshmallows: Just pick your favorite!

ingredients for Grinch fruit kabobs

How to Make Healthy Grinch Fruit Kabobs

Along with being healthy, these grinch fruit kabobs are simple!

Start by cleaning all of your fruit. Slice your banana into small coins and chop the stems off the strawberries.

Insert your toothpick halfway into the grape, slide a banana coin on top, an upside down strawberry, then topped with a mini marshmallow.

See, this is so easy! You can even involve your kids (if they can handle being around toothpicks!) They would love being able to make the food they are about to eat!

Single Grinch fruit kabobs

Tips For Making the Kabobs

This is a simple assembly of a recipe, but the more information you have the better they are going to turn out!

  • Try your best to make these kabobs as soon as to the time they will be served. Because there is fruit involved, especially banana, they will begin to brown. They would still be safe to consume, but who wants a brown grinch fruit kabob!?
  • Depending on the size of your fruit, it may be difficult to fit on a toothpick. For this reason, just place a portion of the stick through the grape.
    • If there is still too much to fit on the pick, slice a portion off of the wide end of the strawberry!
  • If you want a purely fruit kabob, replace the mini marshmallow with a small piece of banana!
  • You could use food gel to make a face for the grinch on the grapes, but in my opinion it isn’t worth it. It won’t turn out as well as you hope and will ultimately smudge.

Craving More?

Once you make these Healthy Grinch Fruit Kabobs be sure to leave 5-star review and a comment below! It’s always helpful for others to know someone else has had success!

I’d love to see how it turns out. Tag me on Instagram so I can share it!

Try some of my other holiday recipes:

Pin NOW to SAVE for later!

Pinterest pin of Grinch fruit kabobs

Rating: 5 out of 5.

Healthy Grinch Fruit Kabobs (Dietitian Approved!)

These Healthy Grinch Fruit Kabobs are the perfect additional to any holiday event. They have 3 different fruits and topped with a delicious mini marshmallow.

Prep Time 5 minutes

Total Time 3 minutes

Course Appetizer, healthy dessert

Cuisine American

Servings 8 Kabobs

Calories 30 kcal


  • 1 Banana
  • 8 Strawberries
  • 8 Green Grapes
  • 8 Mini Marshmallows


  • Wash your hands and clean your fruit.

  • Slice your banana into 8 coins (this will vary based on the size of your banana).

  • Slice the stems off of your strawberries.

  • Place one end of your toothpick halfway into a grape. On top add your banana coin. Then, an upside down strawberry. Finally, top it off with your mini marshmallow!

  • Enjoy!


Calories: 30kcal

Keyword Appetizer, Banana, Christmas, Marshmallow

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